1. Energy Medicine -
How Energy Work Helps Us

The purpose of energy work is to change our energy.  Physical, emotional, mental, relationship, and spiritual pain are the result of blocked energy.  Remove the blocks and you create energy flow and thus healing.

Meditation, Meditative Touch, and Energy Medicine are all forms of energy work which assist us in freeing blockages in our energy flow.  A balanced harmonious energy flow is the key to mental and physical well being.  The freer our energy flow the better we feel.

Blocked energy; however, can cause discomfort, pain, and disease.  All of us have energy blockages in our bodies.  These blockages are our lessons, our opportunities to learn and to grow.  As we grow life becomes more and more peaceful and joyful; we feel better mentally and physically.  Sometimes we balk at our lessons rather than flowing with them.  When we do so we are slowing down and restricting our flow of energy. The resulting discomfort is our wake-up call that something is wrong, that we need to do something, that we need to change somehow.

Energy work teaches us how to connect with our bodies, how to feel, understand, communicate and work with them so that we can release old limiting beliefs and emotions.  By releasing the old we make room for the new. When we honour our bodies’ needs they can come into balance.  Balance equates to flow.  Blocked energy normally results from emotional issues, personality issues, and attitudes. Meditation, Meditative Touch, and Energy Medicine serve to reduce and eliminate energy blockages in our bodies freeing our energy.  Freeing us to learn.  Freeing us to live!

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